Of Might and Men – 4th Article

This one is all about training. Not only is it helpful for anyone wanting to add size and tone theirnarms, but it also has a fun picture of me goofing around in a Japanese shop last Halloween.

To read my featured article, Of Might and Men: A Journey of Transformation – Welcome to the “Gun” Show, click here:


And as always, thanks for reading, and thanks to Spiffy Cats for the opportunity to share my love for physical fitness and the sport of Bodybuilding.