New Spiffy Cats Article

My legs hurt! This training program is no joke. I’ve posted my routine to Spiffy Cats and would love to hear your thoughts.

Also I’m 12 weeks out from my competiton again on August 20. Time to drop 12kg in 12 weeks. Hunger pangs and heavy training commence!

http://www.spiffycats.com/of-might-and-men-a-journey-of-transformation-legit-legs/

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